Fitness balls offer a great workout both at home and in a professional gym. Our Yoga / Pilates ball can be used by both adults and children for a variety of exercises. They are great for core workouts, strengthening the back, toning muscles, improving balance and increasing overall fitness. They are also ideal to use to do pregnancy exercises for expecting mums and low impact exercises for elderly people or people recovering from surgery.

Pilates studios and yoga studios use these professional balls for balancing as well as a range of specialised exercises.

The ball is made from vinyl and comes in a red colour. It is anti-burst and has a size of 75cm. Supplied with the ball is a foot pump. To use, remove the plastic white pin on the ball. Start pumping slowly and

inflate the ball to about 10% less than its maximum diameter size. If the ball eventually loses some air during use, it can always be pumped up again.

Features

• Colour red
• Size 75cm
• Comes with a foot pump
• Easy to set up
• To pump - remove the plastic white pin on the ball, slowly inflate the ball to about 10% less than its maximum diameter
• Supplied as a quantity of 1 unit

Keeping fit is a must in today’s busy world. This Swiss Ball allows you to exercise easily in the privacy of your home at your convenience, without having to invest in bulky and expensive fitness equipment.